Tagged with paleo diet

Going Paleo: Part Deux (The Food)

Going Paleo: Part Deux (The Food)

Welcome back and sorry for the delay!  Here is part deux of the ‘Going Paleo’ saga. The biggest part about eating paleo is the FOOD.  I’m no stranger to the rain eating my fair share of it since I feel like food is all I think about, especially being gluten-free.  ‘What are we having for lunch, what … Continue reading

Going Paleo: Part One (The Lowdown)

Going Paleo: Part One (The Lowdown)

Hooray!  It’s finally here; the post about my journey of going paleo over six months ago. What is the Paleo/Primal Diet you may be asking? ‘The modern dietary regimen known as the Paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a nutritional plan based … Continue reading