As I enter into the second week of my Whole30 food challenge, I thought it would be fun to show you what the first week looked like. See my previous posts if you’re not totally sure what a Whole30 is (see here and here). I have to say that the first week went great! It probably helps that … Continue reading
Who’s ready for a smorgasbord of gluten-free goodness? I am! I can’t believe it’s already that time for this year’s Gluten and Allergen Free Expo right here in downtown Dallas. Mark your calendars for this weekend, November 15th & 16th, for the event held at Dallas Market Center. If you remember my previous posts (2012 & 2013), you … Continue reading
I have a secret that I’ve been keeping from you about the way I’ve been eating for the past three weeks. I’ve been doing a Whole30 (aka Paleo on steroids)…but first there’s this. Sometimes when you hear the Frozen soundtrack sung to you ALL day EVERY day, this is what happens: Do You Want To Do A … Continue reading
Can you believe it? We survived the holidays and are well on our way into 2014. I swear just about the time I get used to writing the current year, the next one ‘happens’ upon us. Hopefully this post has you not dreading being back to work gearing up for an exciting New Year. I know I’m … Continue reading
…and your family. We met up with some friends last week (who happen to be workout freaks) and I could tell the wife was itching to pick my brain. She knows I’m Paleo and that I cook all.the.time. So while I was sitting on the couch, she came to sit by me and asked, “Jess, do you really … Continue reading
In honor of Celiac Disease Awareness month, let’s talk food. (See last year’s post here) Check it out. It’s the pasta of all pastas! Well, it is for us Paleo people. As most of you know, grains, carbs, and dairy are a no-no when eating Paleo, so what does that mean? No pasta. Say what? … Continue reading
I almost titled this post, ‘She doesn’t know any better,’ but thought that wouldn’t be fair. I wanted to do a post talking about the way Emma eats. Those crunchy people out there won’t really be surprised at what she eats, but most people I’ve encountered are shocked and maybe a little disgusted at what … Continue reading
Dude! I feel like this recap is taking forever, so let’s get on with it shall we? There are so many more posts that need to be written, that it’s time to let Austin go…but not without this stop first. See day 1 and day 2 if you have no idea what I’m talking about. Olivia … Continue reading
There have been lots of changes going on the past few weeks, and now it’s time to get serious. I know I’ve talked about eating Paleo, which means cutting out dairy, but for some reason, I’ve given myself permission to literally gorge on the stuff. Those days are no more. It’s been affecting me AND … Continue reading
I know this is kind of a random topic, but go with it. This past weekend, the family loaded up in Josh’s truck and headed south to Carter Blood Care. We both were getting calls saying they were running low on donations, and wanted to know when we could come in. Well, since I stay … Continue reading
