These are a few of the items I have in my pantry and/or use in my daily life and where to find them.
Food
Bacon & Lunch Meat (no nitrates/nitrites):
- Applegate Naturals
- Coleman Natural
- Niman Ranch
Butter/Ghee:
- Kalona butter
- KerryGold grass-fed butter (not low-fat!)
- Purity Farms Organic Ghee
Eggs:
- Pasture raised, local, organic, or cage-free
Flours:
- Almond
- Arrowroot Powder
- Coconut
- Tapioca Flour/Starch
Fruits/Veggies:
- Organic (if possible) and in season
Meats:
- Locally raised, grass-fed and finished beef, bison, chicken, and lamb (DFW locations here and here)
- Naturally-raised pork
- U.S. Wellness Meats (online ordering)
- Wild-caught seafood
Milk:
Nuts/Seeds:
- All kinds expect peanuts (raw if possible)
Oils:
- Avocado
- Coconut
- Extra-Virgin Olive
- Macadamia Nut
- Sesame
‘Soy’ Sauce:
- Bragg Liquid Aminos (made with Non-GMO soybeans)
- Coconut Secret Raw Organic Vegan Coconut Aminos
Sweeteners:
- 100% Pure Maple Syrup (Grade B or less)
- Raw Organic Honey
Grocery Stores
Central Market
Costco
Earthwise Gardens
Market Street
Natural Grocers/Vitamin Cottage
Sprouts
Whole Foods
Note: I wasn’t paid or perked to promote these products or stores-they just happen to be the brands that I use and love.
