Filed under Health

What’s On My Nightstand: Summer 2014 Edition

What’s On My Nightstand: Summer 2014 Edition

I had this fun idea when I was eight months pregnant with Sophia, to share what I’m reading, but didn’t quite follow through.  Well, now I’m finally getting around to doing this post since I have a lot of good reads cluttering my nightstand. If you know me, you’d know that I’m kind of a book … Continue reading

Coconut Citrus Electrolyte Water

Coconut Citrus Electrolyte Water

Well it looks like the Texas heat has reared its ugly head.  We have been hitting the 90s lately and it’s gettin’ hot in here pretty toasty during the day.  I can’t complain too much, though, since we’ve gotten a reprieve for the first half of the month with cool evenings and gorgeous sunsets. But don’t let this fool you…Texas summers can … Continue reading

Make Your Own Broth (Beef, Chicken, & Vegetable)

Make Your Own Broth (Beef, Chicken, & Vegetable)

I’ve been on this kick lately, especially since reading Primal Moms Look Good Naked, with making my own broth.  I would occasionally buy beef bones or hold on to the chicken carcass when I could remember, but now I have no excuse.  If you saw in an earlier post, we have half of a grass-fed cow in our freezer that we split with … Continue reading

Chiropractic Care For Newborns And Nursing

Chiropractic Care For Newborns And Nursing

This is something that I feel very strongly about and want to share with you!  Remember my post on getting kids adjusted along with pregnant mamas?  Well, this just got taken to a whole other level. Chiropractic care saved mine and Sophia’s nursing relationship! Knowing full well that I went to get an adjustment every … Continue reading

Placenta Encapsulation

Placenta Encapsulation

It’s about to get crunchy up in hur…so bear with me.  Don’t worry, I promise not to show actual pictures. I know you’re probably thinking, ‘Please tell me you’re not about to talk about eating your placenta, are you?’  ‘That’s disgusting!’  I know, I know, I was there just a short while ago, but I have … Continue reading