Tagged with mark sisson

Make Your Own Broth (Beef, Chicken, & Vegetable)

Make Your Own Broth (Beef, Chicken, & Vegetable)

I’ve been on this kick lately, especially since reading Primal Moms Look Good Naked, with making my own broth.  I would occasionally buy beef bones or hold on to the chicken carcass when I could remember, but now I have no excuse.  If you saw in an earlier post, we have half of a grass-fed cow in our freezer that we split with … Continue reading

Grass-Fed Beef: Northstar Ranch

First, I’d like to send out my thoughts and prayers to everyone encountering Hurricane Sandy.  As a girl from South Texas, I understand the scariness and uncertainty of hurricane season, so my heart goes out to them-especially my ENTIRE family in New York. Now where’s the beef? I found yet another local place to buy … Continue reading