I’m Growing An Avocado!

Check this out, this is what I have going on:

hassavacadotree

I’m super excited that it’s growing so well.  Now just a few more years and we might have some fruit…and I won’t have to spend so much on avocados every week.  Woo Hoo!

SONY DSC

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JUST KIDDING!

This is more like it:

having another baby

Yup, that’s right; Crunchy Hot Mama is having another baby!  According to BabyCenter, at 16 weeks, baby is the size of an avocado so I thought it fitting to put that in the title.

I’ve had several random strangers friends ask when? when? when? we were having another baby and I told them, I’m just not sure.  Emma definitely wasn’t planned (conceiving just one month after we got married), so it was hard to plan a second.  I’ve expressed my apprehension about another child, but have had several pleas to not let her be an only child.  I knew we would at some point, since I love having a sister, but kind of let it happen as it may.

sisters

I’m not sure what took me so long to blog about it, but now the word is out and it’s time to start rethinking what I’d do differently this time.  You’ve seen me post pictures of going to the chiropractor- which is new for both Emma and me.  I also found a Midwife through a local group on Facebook, so that’s definitely new, too.  I promise to let you know what I did before, what I will do this time, and my thoughts on it all.  My ‘plan’ is a water birth at home…but that could change depending on how I feel.  I owe ya’ll lots of posts, but will *try* not to make it all about bébés.

newborn Emma

Come join me on my adventure and please to pass along any tips you may have.  I’m all ears as I go totally crunchy this pregnancy (I’ve already been adding raw pasture-raised eggs to my smoothie), so spread the love if you got it!

PS: Tomorrow we have a local plant nursery coming out to set up some landscaping and build me a garden, so needless to say…I’M SUPER STOKED!!!  Details to follow.

Note: Photos from here and here.

I Left My Heart In Austin (Day 3): Olivia

Dude!  I feel like this recap is taking forever, so let’s get on with it shall we?  There are so many more posts that need to be written, that it’s time to let Austin go…but not without this stop first.  See day 1 and day 2 if you have no idea what I’m talking about.

Olivia

We woke up Sunday morning, after a good night’s rest, and quickly packed our bags to leave our AirBnb house for good.  Knowing I’m at slow at getting ready for everything in the morning, I made sure to get as much done the night before.  We happened to come across Olivia after our first trip to Lick on Friday.  I drove across the street to see if they were open, but no dice. Casey heard about this place from her awesome contact, so we agreed to make it a Sunday morning brunch.  Can I just say we were both ecstatic when we were checking out the parking lot and came across this:

chickens outside Olivia

I’m pretty sure those eggs and veggies were meant for my future breakfast, and we both couldn’t wait to return when they were actually open.

When we arrived on Sunday, we were 30 minutes ahead of our reservation (that never happens with me) but they had no problem seating us.  We kindly notified our waiter about our gluten allergy, he said he was familiar with it, and that they could substitute items if need be.  Once again, we dove right into the menu and did our best to narrow down our choices.

After much drooling debate, Casey went with the Catalan lamb hash and I went with the South Austin Omelette.  They were both divine and totally had us licking our plates!

Catalan lamb hash

omlette from Olivia in Austin

Wait, but we can’t forget the starters.  I ordered Chicken Liver Mousse, a first for me, and they subbed grilled apples for the toast, while Casey ordered a pound side of bacon.  I totally joked that she couldn’t eat that whole thing…um she totally did AND polished off her entire entrée!  I think I’ve met match in the eating world as well.  Can you tell we’re meant to be crunchy friends?

chicken liver pate from Olivia

bacon

That pretty much wrapped up our morning, though I think Casey might have asked if we could stop by Lick for the 3rd time, but I can’t be sure.  She had the brilliant idea to stop at Whole Foods to grab lunch before we went to my parents to pick up Emma.  As Celiacs, you can never be too prepared for your next meal, especially when trying to stay away from crap eat Paleo.

If you couldn’t tell, I am in love with Austin and was a little depressed to come home to Dallas.  Not that I don’t think my city is awesome, but since going crunchy, I want more that just sub-par food choices and resources.  I want a city that embraces this lifestyle, where it’s just that, a lifestyle, not a fad.  So, until I can get my butt to Austin, I’ll just have to settle with weekend getaways.  If you live in Austin, give me a shout-I’d love to meet up at a Farmer’s Market and explore more of your beautiful city.

pit stop outside of Austin

What about you?  Have you ever been to any of these places or have I inspired you to go?  If you live in Austin, do you realize all this is around you or is it your norm?  Give me the good, the bad, and the ugly.

I Left My Heart In Austin (Day 2): Dai Due, Frank, La Condesa, And Lick

To continue with my whirlwind trip to Austin, let’s move on to day 2 (see day 1 here).  Warning: it’s lengthy!

This day was exhausting yet filled with lots of walking, driving, and of course, stuffing our faces.  The plan was to hit up the farmer’s market, grab some breakfast, and plan out the rest of our day.

Sustainable Food Center (SFC) Farmer’s Market and Dai Due

Our first stop of the morning was to the gorgeous SFC farmer’s market in downtown Austin.  This market ‘boasts over 110 farmers and vendors and is the largest certified* growers-only farmers’ market in the state!’  Jackpot, baby!

SFC farmer's market

We did a quick walk through of all the amazing vendors then headed to Dai Due for some much needed breakfast.  Dai Due Butcher Shop is an old-style sausage and charcuterie source, available at local farmers markets.  Our weekly menu of meats and condiments changes with the season.  All of our meats, vegetables and herbs come from local ranchers and farmers, and are treated with simplicity and minimal processing.

Dai Due Butcher Shop in Austin

After much hemming and hawing, Casey opted for the Pan Haus and I decided on the Shrimp and Grits.  I told Casey I better not send a picture to Josh…he would for sure hate knowing I’m eating one of his favorite dishes while he busts his butt at work.  I did my best not to brag what a wonderful time we were having while he was stuck in the nasty weather at home.  What a good wife I am.  Not!

shrimp and grit from Dai Due

With our bellies full of local goodness, we walked around and stopped at several vendors to check out their fare.  We grabbed a tamale (Casey’s first) along with a gluten-free cinnamon roll, which was too sweet for both of us, then grabbed a seat to enjoy some live music.  As we sat there, I was telling Casey, this is what a Saturday should be about: picking up some local produce/meats, listening to live music, and letting Emma run around in the fresh sun…no Saturday morning cartoons for this mama!

When we finally finished drooling browsing and decided we had lamented seen enough, it was time to go.  We headed back to the house to put everything in the fridge and get ready for the second half of the day.

duck and goose eggs

Oh, we did grab a few eggs that we’ve never tried before and thought why the heck not!  Casey and I split a dozen duck eggs and she bought a single goose egg.  We both agree that the duck eggs are out of this world, and Casey seems to think the goose egg was a bit much to handle (it’s equivalent to 2 regular eggs).

Frank and The Sipping Room

Next on our agenda was lunch (I told you the trip was all about food).  It happened to be my best friend of 29 year’s birthday, so I invited her to come up from San Antonio for lunch.  I kept raving about this sausage/hot dog place called Frank, so Casey agreed to go there and save La Condesa for later.  My friend, Cat, was running late (as usual), so we swung by The Sipping Room for some hot tea and coconut tomato soup.  It happened to be in a nice shopping center, so we did a little walking, girl chatting, and shopping while sipping on our tasty beverages.

me and Cat at Frank

When our stomachs couldn’t take it any longer, we hoped in the car and headed to Frank.  They are the ‘Purveyors of Artisan Sausage’ and you can bet they ain’t messing around!  All Frank Sausages are made IN-HOUSE or locally for Frank by Hudson Sausage Co.  Aww yeah.

I was torn on which frank to choose, even though I’d been there before, so this time I went with the Jackalope, which was custom-made smoked antelope, rabbit, and pork sausage, cranberry compote, sriracha aioli, cheddar.  I held the cheese like a good girl, but splurged on getting it on the gluten-free bun, while Casey went sans bun.  I’m pretty sure I could have eaten two, as hungry as I was, but decided to hold out for dinner and what was to come afterwards.  Yes, the fries are gluten-free!

gluten free sausage from Frank

La Condesa

After lunch, we decided to walk down 6th street to see if it was worth hitting up again later that night.  The night was still early, but it was pretty busy with people already getting their drink on, as well as gearing up for a night of bachelorette parties and techie debauchery.  We agreed to see how dinner went and go from there.

It couldn’t have been but an hour or so that Casey and I both expressed our hunger.  We have both met our match in the eating department, so after a few stops to some fresh, local stores (and a new hat!), we decided to walk our lunch off the four blocks to La Condesa on West 2nd street.

Once the server came back with our marked up menu, it was that time again to decide what the hell to eat.  I tell you what; it’s tough making that many food decisions in one day…but sure is nice not cooking and cleaning it all up!

guacamole tasting from La Condesa

We both decided to split the Guacamole Tasting and I’m darn glad we did.  You got a sample of each of their four guacamoles along with their four salsas.  I already knew which one I would love, and wasn’t steered wrong when I brought the bite of jump lump crab to my mouth.  Out.of.this.world.  We both couldn’t stop until all the bowls were licked clean!  Who knew you could make guacamole so many different ways…I told myself to tuck those ideas away for getting crazy at home.

crab tostadas

For our entrées, I ordered the Cangrejo Tostadas (to keep with the lump crab theme) and a side of Coles de Bruselas (Brussels sprouts), and Casey went with the Cochinita Pibil (pork) Taquitos.  I tell you what, when those Brussels sprouts came out, both tables on either side were asking what in the world I had ordered.  This was where the meal got fun and very Austin-like.  I told the girl it was the sprouts and she said no way, so I told her to stick her nose in my bowl and decide for herself.  I think Casey was a little embarrassed by me, but I feel like that’s totally Austin-to get to know your neighbors while you eat.  Once the girl decided it was the sprouts, she made sure to order them, and I made sure to try to recreate them when I got home.

Brussels sprouts

We finally wrapped up our meal, with no dessert, and headed back to the car.  We were torn on what to do for the night, since the previous was a bust, and finally settled on heading back to Bufalo Bob’s Chalupa Wagon for the *ahem live music.

Lick

When we got to Bufalo Bob’s, and discovered he was closed AND the live music was non-existent, we headed across the street for some hot tea and a gluten-free mocha cookie from Fair Bean Coffee.  Being in Austin surrounded by live music, we found yet another performer, named Court Hoang, and settled in to hear him play.  It was a chilly night but nice to relax outside, surrounded by food trucks, and listen to a guy with only a microphone and an amp.  Sometimes it’s the simple and free things in life.

mocha cookie and tea

After he finished his set, Casey looked at me and asked if we could head over to Lick (again) for a late night cap of yummy, local ice cream.  I of course said yes, and we were promptly cruising the one street over to fill up our frequent buyer card.

flavors at Lick

This place is pretty cool.  Their slogan is, Honest Ice Creams, and that it is.  The milk comes from a ’herd consisting of handpicked Jersey, Brown Swiss and Holstein cows that are never given hormones or antibiotics and are primarily grass-fed.’  Ya’ll know I’m all about grass-fed AND no hormones or antibiotics…so if you MUST have your ice cream, check this place out.  They even have compostable cups and spoons; I’m in love!

Lick dairy free ice cream in Austin

What really drew us were the non-dairy varieties.  They have four dairy-free/vegan choices, made from primarily coconut, so I didn’t have to break my no dairy eating and was able to indulge.  I’m pretty sure Casey would have liked me to leave her there, so she could curl up with one of the dairy-free pints, but alas, we still had more eating to do on Sunday.

After Lick, we decided to go back to the house and watch Eat Pray Love on her iPad…and man am I glad we did.  At about 10pm we heard some terrible storms blowing through (which most of the state got), and I had to laugh a little thinking about all those dolled up girls running for shelter in their 4″ heels, while we were nestled up just chillaxing.  I was convinced that we made the right choice, while visions of dairy-free coconut ice cream danced in Casey’s head.

hanging out on 6th street in Austin

All in all, it was an exciting day, and fun to see what a city that prides themselves on supporting local is like.  I promise Sunday’s recap won’t be this long (good grief!).  I told ya we covered a lot of ground and I was not about to let all the yumminess go unnoticed.

I Left My Heart In Austin (Day 1): Bufalo Bob’s, Salty Sow, & Magnolia Cafe

First, let me apologize for being MIA last week, we were in Missouri for a funeral, so I didn’t have the time to do any posting.

Second, if you caught any of the pictures I posted on my Facebook page, you can remotely guess what an AMAZING time I had in Austin.  You will probably get tired of hearing me rave about Austin, so just deal with it.  When you go crunchy, it’s a blessing to have a crunchy Mecca close to you!

We did so much that weekend, that I decided I’ll break up our trip by days, that way you can see where we went and more importantly what we ate.  I was overwhelmed at how many places had garden beds out front and supported local farmers.  My hope is that there is a shift in restaurants reaching out to surrounding farms, so we know exactly where our food comes from and what’s in it.  I know it’s a pipe dream but it will keep my hope alive.

Austin sunset

So, without further ado, here’s what day one of our crunchy trip to Austin looked like:

Bufalo Bob’s Chalupa Wagon (Food Truck)

As soon as we got in town, we dropped our bags off at the Airbnb that Casey had chosen for us (a first for both), and headed for the door.  It was a drizzly day, well weekend for that matter, but we were determined to NOT let that slow us down!  When your world revolves around gluten-free, grain-free food, you will brave the elements no matter what.

Buffalo Bob's Food Truck

The first place we stuffed our face at was Bufalo Bob’s Chalupa Wagon (that’s not a typo) on 1st Street.  It was tough to find in the rain, but man I’m glad we did!  Bob and I talked for about 20 minutes about pesticides, GMOs, and the state of our food system, meanwhile Casey was trying to stay dry while drooling over all the food.  He was very particular about no cross-contamination with our gluten-free food, which made us very appreciative.

The menu consists of vegetarian offerings, along with natural chicken, and natural bison chalupas.  After mulling over the menu for some time, Casey and I both decided on the Cordoba chalupa, which has hummus, flax seeds, bison, spinach, tomato, and parmesan cheese.  They were delicious and loaded with shredded spinach, which made this mama happy!  Who would have thought to substitute shredded spinach for lettuce…genius?

Bison chalupa from Buffalo Bob's Chalupa Wagon

After bidding them goodbye, with the promise to return, we hurried to my car and scarfed down our provisions in the rain.  Those chalupas definitely hit the spot and were a great way to start the trip.

Bob and his wife

Salty Sow

Our next stop was to the Salty Sow for dinner.  Their tagline is Swine + Wine + Beer.  It was a really cool atmosphere and Casey was super excited to try their French fries fried in duck lard.  I admit I was excited, too, because I’d never heard of duck lard, and couldn’t wait to actually have some fries.  Sadly, it turned out they were not gluten-free.  Boo.

marrow bones from Salty Sow in Austin

Once the waiter came around and finally brought our menu back marked up with gluten-free safe items, we got down to decision-making.  We started off with the Roasted Bone Marrow (Casey’s first time) and Truffled Deviled Eggs.  For the entrée, we split the Duck Breast with roasted turnips and added a side of mashed potatoes.  Oh my word…I’m not sure if I was that hungry, but everything was divine!  I just about licked the bowl of potatoes and nearly fainted at how tasty the turnips were.  I think we both branched out that night and were pleasantly surprised.

duck breast from Salty Sow

Magnolia Cafe

Magnolia Cafe was our late night trip after a failed attempt to get our groove on on 6th street.  We were both shocked that with it being South by Southwest (SXSW) at how dead the party scene was.  I guess we hit the college kids being gone on spring break, and apparently since it was the techie part of the festival, no one wanted to shake their booty.  Sad times for sure.

Magnolia Cafe in Austin

So, after bar hopping to probably 10 different places, we finally gave up.  I convinced her to try Magnolias (in the hopes of getting the famous Mag mud, which is loaded queso) since it was one of those local dives that you just have to experience while visiting.  After her talking me out of the queso, due to my NO DAIRY eating, we both ordered omelettes.  I noticed that you could add some ground beef or bison to your omelette, so I had the waitress add some bison.  Um, little did I know that that meant adding an ENTIRE BISON BURGER INSIDE MY OMELETTE!  Holy cannoli!  I couldn’t believe that they shoved that whole thing in there…or the fact that I cleaned my plate.  The burger was too juicy and delicious and I was not about to let it go to waste.  It’s hard to tell in this pic, but it’s in there!

bison stuffed omelette from Magnolia

After gorging ourselves on breakfast food, we wrapped up our late night meal and headed back to our house.  I knew that was only a small taste of the amount of food we were about to consume the next day, and was excited to make an entire trip about food, knowing the weather would keep us mostly inside.

Next up is day 2 of our Austin adventure, so get ready for some more good eats from some delicious restaurants and local fare.  We covered a lot of ground and food that day, so be prepared to feast your eyes and taste buds.

Note: Photo from here.

eMeals: Meal Planning Made Simple

I’m headed to my favorite city today, with my crunchy friend Casey, so I’ll be back next week to post on our crazy adventures!

emeals

In the mean time, remember this post where I talk about being a Dave Ramsey fan?  Well for years I’ve heard him talk about these eMeals and finally tuned in.  The commercial definitely caught my attention as they added meal plans over the years, like Gluten-free.  Well now they have added a Paleo meal plan, and that has totally sparked my interest!  I had a lot of success when I did my cookbook challenges (here, here, here, and here), but don’t think it was very cost effective.  Since I try to shop local, organic, and grass-fed/pasture-raised, it tends to get pricey.  I’m not complaining though.

These eMeal plans give you a specific ingredient list to shop for at various grocery stores, along with the recipes, for either 3, 6, or 12 months.  The crazy thing is the cost.

First you pick you meal plan:

  • Classic
  • Clean Eating
  • Gluten Free
  • Low Carb
  • Low Fat
  • Natural and Organic
  • Paleo
  • Portion Control
  • Simple Gourmet
  • Vegetarian

Then you pick your subscription:

  • 3 months: $21 ($7 per month)
  • 6 months: $35 ($6 per month)
  • 12 months: $58 ($5 per month)

You can also add Weekday Lunches for $4/month and Healthy Breakfast for $3/month, if you need additional help.

Here’s a sample from the Whole Foods Market Meal Plan:

emeals-whole-foods-sample

I don’t about you, but this sounds like a ‘no excuse to eat right’ kind of plan!  I personally was thinking of doing the Paleo plan for three months to see how it goes.  I figure I spend enough as it is on food, so why not have someone tell me exactly what to shop for?  I think I’ll give it a shot and let you know how it turns out.  Anything has got to help me stick to my budget…especially in the grocery department.

So, are you curious?  Does this sound something for you and your family could benefit from?  Maybe this will give you an idea of what to cook so you’re not tempted to run out for something crappy quick.  Even if you don’t do it forever, it could at least get you started on meal planning-I know I need to get better at it.

Note: Photos from here and here.

Note: I wasn’t paid or perked for this.

Two 2-Ingredient Dairy-Free Ice Cream Recipes (Gluten And Grain Free)

Whew, after I finally cooled down from my rant last week, I thought it would be nice for those of you who are on this dairy-free journey with me, to have some indulgences (so as not to go crazy).  I discovered these recipes around Valentine’s Day but didn’t have the chance to post them.  *You know you have success when your non-dairy-free hubby approves!  Score one for this mama.

These two recipes are reediculously easy and call for an ice cream maker or a blender.  We happened to have both, one from our wedding, and the other from a hand me down (best one yet).  You don’t have to have these specific brands, but these are what I used.

Without further delay, let’s move on to the goods!

Two Ingredient Decadent Chocolate Ice Cream (Ice Cream Maker)

From Homemade Mommy

2-ingredient dairy free decadent chocolate ice cream

Note: You choose how much chocolate you want to use– if you are more of a milk-chocolate fan, then go for one bar, if you like it darker, then use more.

1. Empty half of your can of coconut milk into a saucepan or double boiler.

2. Break your chocolate bar into pieces, and add it to the coconut milk.

3. Heat the mixture over low heat, stirring frequently.  The only way you could mess this recipe up is by burning the chocolate, so be mindful of that.  It doesn’t need to boil, just get it warm enough to melt all of the chocolate.

4.  Add the remaining coconut milk and blend it together by stirring.

5.  Pour your mixture into the ice cream machine and blend until thick! I intended to wait only 20 minutes but pulled it out at 45. No biggie.

6. For optimal texture, enjoy immediately, otherwise, store in an airtight container in the freezer.

7. You can top with additional chocolate chips or diced bananas, if you like.  Enjoy!

If you thought that recipe was easy…wait until this guy!  Their recipe called for peanut butter, but since that’s not allowed with eating Paleo, I opted for almond butter and was not let down.

Two-Ingredient Banana Almond Butter Ice Cream (Blender)

From Two Peas

2-ingredient dairy free banana almond butter ice cream

  • 4 very ripe bananas, sliced into coins
  • 2 Tbsp almond butter

1. Peel bananas and slice into ½ inch coins/discs.

2.  Arrange banana slices in a single layer on a large plate or baking sheet. Freeze for 1-2 hours.

3. Place the banana slices in a food processor or powerful blender (Vitamix). Puree banana slices, scraping down the bowl as needed. Puree until the mixture is creamy and smooth.

4. Add the almond butter and puree to combine. Serve immediately for soft-serve ice cream consistency. If you prefer harder ice cream, place in the freezer for a few hours and then serve.

5. Enjoy!

Note-if you have a hard time creating a creamy consistency, you can add 1-2 tablespoons of almond or coconut milk to help puree the banana slices. Make sure you use a powerful food processor or blender!

Come on people-it doesn’t get any easier than this!!  Now you can’t feel sorry for yourself because you gave up dairy and have nothing ‘human-like’ to eat.  No excuses.

Emma eating dairy free chocolate ice cream

Seriously, Emma couldn’t get enough of either recipe, but she really liked the banana one.  This is the kind of recipe that I don’t mind giving to her at any time throughout the day…it’s no different from her snack of almond butter on banana coins.  No worries here.  Oh, I think I will have to try pouring it into my popsicle molds next time I make these puppies!  That would be a great way to beat the Texas summer heat-when it finally comes around.

There ya have it, easy as pie ice cream in a blender with only two ingredients dairy-free recipes!  Are you running to the kitchen right now to make one or both of these bad boys?  I still have both in my freezer, and intend to savor them a little at a time.

Hopefully your dairy-free journey is going well and you’re not falling off the wagon (it’s not worth it!).  I actually have a good friend who’s going dairy-free while nursing her daughter, so we are keeping each other in check.  Maybe an accountability partner could help you, too.  It always helps to let someone know when you are about to cave, so they can walk you back from that ledge, my friend.  Stay strong little root!

Why I’m Giving Up Dairy, For Real

There have been lots of changes going on the past few weeks, and now it’s time to get serious.  I know I’ve talked about eating Paleo, which means cutting out dairy, but for some reason, I’ve given myself permission to literally gorge on the stuff.  Those days are no more.  It’s been affecting me AND Emma pretty badly.  I doubt you want to hear my symptoms, but in case you do, here they are:

  • bloating
  • gas
  • constipation
  • yeast (Emma)
  • foul-smelling girl parts (Emma)
  • air in stomach (Emma)

symptoms of dairy intolerance

That last one really got me.  I’ve known she has a bigger belly, as strangers love to point out to me, but Emma’s Pedi said not to worry, so I didn’t.  But, last week I took her to the minor ER to check on her pesky croupy cough that wouldn’t go away.  After she did a chest x-ray (staying still like a champ), the tech showed us the results.  I didn’t think to snap a pic, though it was pretty cool, but I’ll give you the lowdown.  If you remember that I love to show and tell Emma everything, I took this as an opportunity to show baby girl what’s under her skin.  The tech tried to say ‘mom, I’m not interested in that!’  Poor thing doesn’t know I’m an oversharer educator.

We showed Emma her lungs, liver, ribs, and finally stomach.  I asked if it was unusually large and the tech said it was full of air.  What the hell does that mean?  I’m not a clueless person but A) how does one get air in their stomach and B) how the hell do you get it out?  Turns out it’s gas…from none other than the cursed DAIRY!  So it has officially cursed me and my child.  Game over Elsie.

just say no to milk

This revelation, along with my annoying and persistent issues, has made this mama mad.  I’m a stubborn, full-blooded Italian, so you don’t want to mess with me when I get pissed…just ask my hubby.

I knew what I had to do.  It was so easy yet so freakin’ hard.  I’m a self-proclaimed mouse lover of cheese, so this really is no easy feat.  But alas that ship has sailed.  I HAVE TO STOP EATING DAIRY IN ALL SHAPES AND FORMS (and so does Emma).  The kid asks for it constantly, so I know she needs an intervention STAT!

It didn’t help that I just got back from my nutritionist appointment, and had her tell me that dairy is considered crack.  Yes, you read that right: dairy=crack.  Makes sense to me.  I have heard that there is a chemical in breastmilk to makes babies crave it, not necessarily the empty stomach part.  So, if human milk is addictive for humans, then there is definitely something in cow’s milk to make calves crave it.  Well no wonder half the entire population can’t get enough milk, cheese, yogurt, sour cream, etc.  We are literally ADDICTED TO IT!  And what does that mean when you’re addicted?  You will go through withdrawals.  Yup, my nutritionist said that I would have withdrawals from the stuff.  Gravy baby, just what I wanted to hear.

It’s cool though, I got this…that’s what I’m telling myself anyway.  Um yeah, I’ll keep ya posted on how the rehab goes for me along with the 2-year old.

I know dairy intolerance can go along with Celiac Disease, so it only makes sense that it would affect Emma and myself.  I was doing so well last year with being off of it, but somehow was led astray.  The pain has to stop here and now.

got milk?

It has always bothered me that humans drink another animal’s milk.  We’re even told as parents to give our kids cow’s milk when they turn one (which we didn’t do).  What in the world for?  We constantly hear how we should get three servings of dairy a day for good bone health.  Wait, so bovine milk has more calcium than leafy greens?  I think not.  I’m pretty sure the cavemen didn’t have access to squirts of calves’ food before heading out for the big hunt.  Try again dairy industry.  It’s amazing what gets drilled into our brain when we watch ad after ad, and see celebrity after celebrity get paid to say ‘it does a body good.’  BS!

So, I ask you, are you addicted to dairy?  Do you think you could stop if it made you sick (if it’s not already)?  Can you do without your chips and queso at parties, your cheese and crackers for noshing, or your big ole glass of cow juice first thing in the morning?  Maybe it’s time to rethink what ‘they’ tell us is good for us.

Note: Photos from herehere, and here.

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