Filed under Books

Decide What’s Important To You

Decide What’s Important To You

…and your family. We met up with some friends last week (who happen to be workout freaks) and I could tell the wife was itching to pick my brain.  She knows I’m Paleo and that I cook all.the.time.  So while I was sitting on the couch, she came to sit by me and asked, “Jess, do you really … Continue reading

Blogiversary I: Get Ready For This!

Blogiversary I: Get Ready For This!

Can you believe it’s been a whole year since I started this bad boy?  Yeah, me neither.  I have to say it’s been a wild ride with lots of learning along the way.  I’m happy that this blog is going where it’s going, but I definitely have plans to make it better. Aww yeah, let’s get your Thursday started … Continue reading

Baby-Led Weaning: Self-Feeding

Baby-Led Weaning: Self-Feeding

Picture it with me…baby girl (or boy) sits down to a meal, feeds herself a bowl of scrumptious salmon chowder (you lovingly prepared) with a spoon, enjoys every bit of it, then asks for more, all the while none of it ends up on the floor. You think you’re dreaming, right? Then you open you … Continue reading

Cookbook Challenge Week 4: Practical Paleo

Cookbook Challenge Week 4: Practical Paleo

Happy November everyone!  I will be back later to post on our Halloween experience or lack there of… Let’s hear it for week 4 of my self-imposed cookbook challenge (see the previous weeks here, here, and here)!  Last week’s cookbook was a VERY informative one to say the least.  If you are even remotely considering the Paleo diet lifestyle and don’t know what … Continue reading

Going Paleo: Part Deux (The Food)

Going Paleo: Part Deux (The Food)

Welcome back and sorry for the delay!  Here is part deux of the ‘Going Paleo’ saga. The biggest part about eating paleo is the FOOD.  I’m no stranger to the rain eating my fair share of it since I feel like food is all I think about, especially being gluten-free.  ‘What are we having for lunch, what … Continue reading

Going Paleo: Part One (The Lowdown)

Going Paleo: Part One (The Lowdown)

Hooray!  It’s finally here; the post about my journey of going paleo over six months ago. What is the Paleo/Primal Diet you may be asking? ‘The modern dietary regimen known as the Paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a nutritional plan based … Continue reading